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Returning Harmony to Body,
Mind & Soul

Celebrating 20 years serving the Rogue Valley!


Relieve stress, increase mobility, and improve your life with regular massage.

People who love to move know that consistent self-care is the key to maintaining an active lifestyle. Whether you’re chasing toddlers, training for your next race, or healing an injury, routine massage is an integral part of any good health regimen.

Located just a few blocks east of downtown Medford, at Balanced Massage we’ve been helping active people in Southern Oregon achieve and maintain balance—mind, body and soul—since 2004. Our skilled massage therapists are experienced in a variety of healing modalities including deep tissue, myofascial release, prenatal, and specific therapeutic massage. Because no two bodies are the same, every session is customized just for you.

Move, thrive, and live the life you love. Let Balanced Massage become a vital part of your good self-care today!

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Services & Prices



What Our Clients Say

“I have been getting massages for years on a regular basis. However, until I was referred to Balanced Massage by a friend, my lower back always hurt after getting up off the table. Cara knows how to ease whatever ails me and I’ve been seeing her or one of her other therapists when she isn’t available every 2 weeks for almost 10 years now. Balanced Massage is the best.”

Jean, age 72

“I have been getting professional massage for 30+ years and both therapists I’ve seen here were the most exceptional masseuses I have ever had. When I walked in my lower back and hips were locked up. I couldn’t even lift my leg to go up one step without assistance. By the time they were done with me, I was completely mobile and could lift my knee to my chest with no problem! The name of the business perfectly suits their talents, and I would highly recommend them for anyone in need of balance.”

S. Dowiot