MASSAGE WELLNESS BLOG

Have you ever seen circular marks on a friend, an athlete, or a celebrity and…

There are so many misconceptions about deep tissue massage that I thought it was time…

As a massage therapist, I find that many of my clients suffer from the effects…

Whether you’re training for a marathon, chasing grandkids down the trail, or simply trying to…

You hear the crash and feel the impact of a collision. A  Motor Vehicle Accident…

Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are designated savings accounts that allow…

Pregnancy can be one of the most wonderful times in a woman's life, and for…

We often hear references to “core strength” or “use your core,” but many are unsure…